Wednesday, November 12, 2008

Zesty Cauliflower-Pea medley

1 cauliflower, florets separated or cut
2 cups peas
1 cup carrots
1 small onion – sliced
1 red pepper
6-8 curry leaves,
2 table spoons oil
2 tbsp besan (Chickpea flour)

Salt to taste
For tempering:
2 tsp cumin seeds
1 tsp mustard
2 teaspoons urad daal
A pinch of turmeric

In a pan heat oil and add the tempering ingredients in order mentioned. When the mustard seeds start to splutter, add the red pepper, curry leaves. Stir in rest of the vegetables and saute with closed lid until the vegetables get tender. Stir occasionally. Adjust the salt and add besan and mix well. saute for 3 more min and take off the flame.
Serves 4
Serving tips: Serve hot or cold with chapathi or puri or with plain rice.

Cauliflower on Foodista

1 comment:

  1. Gorgeous! I love the combination of cauliflower and peas! Mmmm!


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