Wednesday, October 28, 2009

Potato-chickpea- burgers




Ingredients:
2 potatoes boiled and mashed
1 cup of chana daal soaked in water and ground to paste in water
1 cup mixed vegetables (carrots, peas, beans, corn here)
2 tsp dhania
1 tsp cumin
1/2 tsp fennel
1/2 tsp garam masala powder
1 tsp garlic paste

Method to prepare patties:
Powder together the dhania, cumin, fennel and keep aside.
Heat oil in a pan and add the garlic paste, the powdered spice mix and garam masala, mixed vegetables, stir in the ground chana daal paste to it and cook for a few mins. Once cooked well mix with it the boiled and mashed potato. take spoon fulls of this mixture and shape them into cutlet shaped patties. Grill the patties with a little bit of oil on a griddle or a grill to assemble your sandwich or burger. (I also froze a batch in plastic wrap for quickly making up the burgers later.)



                           


To assemble my burger I used here my favorite Arnold oatnut bread, my home made potato-chickpea burgers, some rougly cut iceberg lettuce, store bought pickeled cucumber, pickeled red pepper and a drizzle of lowfat dressing and savored with corn chips on the side.



Sending this off to  Light meal event hosted by Simple Indian Food  

23 comments:

  1. Wow thats a delicious and healthy burger..looks tremendous..

    ReplyDelete
  2. Delicious looking burger raje..Great combo..Perfect for event.Yum Yum

    ReplyDelete
  3. Oh wow!!! Thats a fabulous recipe for a veg burger!!!
    Sounds gr8 and looks delicious...

    ReplyDelete
  4. It looks tasty but it's nutritious at the same time! Every kid won't say no to this and even I'm craving for it just by looking at the photo!

    ReplyDelete
  5. wow........healty and yummy burger dear.

    ReplyDelete
  6. Delicious Burger...Going to give it a try

    ReplyDelete
  7. Nice one raje...different one but very delicious too...

    ReplyDelete
  8. Creative idea.very healthy one.Looks delicious

    ReplyDelete
  9. Nice burger with healthy ingredients..

    ReplyDelete
  10. Yummy and healthy burger Raje!! You rock, as always :)

    ReplyDelete
  11. This looks heavenly! By the way - I have something for you on my blog, go check it out! : - )
    http://tinyurl.com/ygqahxu

    ReplyDelete
  12. Wow,Those burgers look healthy and delicious:).

    ReplyDelete
  13. Wow..superb, looks tempting..thanks for the entry

    ReplyDelete
  14. Thank you for this recipe! My vegetarian husband is going to love them :)

    ReplyDelete
  15. Wow, very different way of making veggie burger !

    ReplyDelete
  16. Healthy burger!Looks very tempting!

    ReplyDelete
  17. Ooooo, fabulous & healthy idea for a sandwich filling. And relatively easy too ... cool!

    ReplyDelete
  18. Delicious & healthy burger Raje,looks tempting

    ReplyDelete
  19. Wow I'm so impressed you made your own patties! These look amazing! I would love them for dinner tonight! :)

    ReplyDelete

Blog Widget by LinkWithin

Copyright

All the pictures, content, and images are sole property of http://www.raje-s.blogspot.com, unless otherwise mentioned. Permission is required to copy, download or use any text, photographs or image files. Please contact rajeskitchen@gmail.com for all inquiries.

Page copy protected against web site content infringement by Copyscape