Ingredients:
2 potatoes boiled and mashed
1 cup of chana daal soaked in water and ground to paste in water
1 cup mixed vegetables (carrots, peas, beans, corn here)
2 tsp dhania
1 tsp cumin1/2 tsp fennel
1/2 tsp garam masala powder
1 tsp garlic paste
Method to prepare patties:
Powder together the dhania, cumin, fennel and keep aside.
Heat oil in a pan and add the garlic paste, the powdered spice mix and garam masala, mixed vegetables, stir in the ground chana daal paste to it and cook for a few mins. Once cooked well mix with it the boiled and mashed potato. take spoon fulls of this mixture and shape them into cutlet shaped patties. Grill the patties with a little bit of oil on a griddle or a grill to assemble your sandwich or burger. (I also froze a batch in plastic wrap for quickly making up the burgers later.)
To assemble my burger I used here my favorite Arnold oatnut bread, my home made potato-chickpea burgers, some rougly cut iceberg lettuce, store bought pickeled cucumber, pickeled red pepper and a drizzle of lowfat dressing and savored with corn chips on the side.
Wow thats a delicious and healthy burger..looks tremendous..
ReplyDeleteDelicious looking burger raje..Great combo..Perfect for event.Yum Yum
ReplyDeleteOh wow!!! Thats a fabulous recipe for a veg burger!!!
ReplyDeleteSounds gr8 and looks delicious...
It looks tasty but it's nutritious at the same time! Every kid won't say no to this and even I'm craving for it just by looking at the photo!
ReplyDeletewow........healty and yummy burger dear.
ReplyDeleteDelicious Burger...Going to give it a try
ReplyDeleteNice one raje...different one but very delicious too...
ReplyDeleteYummy & healthy burger
ReplyDeleteCreative idea.very healthy one.Looks delicious
ReplyDeleteNice burger with healthy ingredients..
ReplyDeleteHealthy.... n nutritious
ReplyDeleteYummy and healthy burger Raje!! You rock, as always :)
ReplyDeleteThis looks heavenly! By the way - I have something for you on my blog, go check it out! : - )
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Wow,Those burgers look healthy and delicious:).
ReplyDeleteWow..superb, looks tempting..thanks for the entry
ReplyDeleteThank you for this recipe! My vegetarian husband is going to love them :)
ReplyDeleteWow, very different way of making veggie burger !
ReplyDeleteHealthy burger!Looks very tempting!
ReplyDeleteyum, yum burger!!
ReplyDeleteOoooo, fabulous & healthy idea for a sandwich filling. And relatively easy too ... cool!
ReplyDeleteDelicious & healthy burger Raje,looks tempting
ReplyDeleteTasty and healthy burgers!
ReplyDeleteWow I'm so impressed you made your own patties! These look amazing! I would love them for dinner tonight! :)
ReplyDelete