Friday, January 16, 2009

Godhuma ravva upma (cracked wheat upma)

Ingredients:
2 cups Godhuma ravva (cracked wheat)
4 cups water
1 dry red chille broken to halves
3-4 fresh green chillies chopped
½ cup snow peas or garden peas
½ cup cut carrots into small cubes
½ cup diced tomatoes
10-12 curry leaves
3-tblspns of oil
½ tsp turmeric
1 tblspn of split gram (chana dal),
1 tblspn of split black gram (urad dal),1 tspn of cumin seeds1 tspn of mustard seeds (optional)
½ cup of peanuts
Salt to taste

Method:
Heat oil in a pan. Add cumin, mustard seeds, urad dal, chana dal. When mustard seeds start to splutter add red chillies, green chilles, peas, carrots, and tomatoes and cook for 3 min. Add water close lid and cook until the water starts to boil
Remove lid and slowly add Rava while mixing it with a spatula.
Allow to cook for 10-12 min. or until all the the rava has cooked and all water evaporated on low flame while mixing occasionally.
Serve hot

Serves : 4

Variations and tips:
Serve hot with tomato chutney or pickle.

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